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About
Yoga
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Challenges
The Solstice Challenge
The Reset Challenge
Morning Movement Challenge
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Creating space for movement and stillness, on and off the mat.
the SOLSTICE challenge
WITH SUMMER SOLSTICE JUST AROUND THE CORNER, WELCOME LIGHT, CLARITY & ENERGY INTO YOUR PRACTICE THIS JUNE.
join me on the mat and cultivate daily movement, REawakening the body and mind, returning to your self.
do something today your future self will thank you for.
do something today your future self will thank you for.
do something today your future self will thank you for.